Practicing Qigong via GaiamTV in 2013
Practicing Qigong with streaming service GaiamTV in 2013. Qigong's gentle movements help to move blood and oxygen around the body, nourishing the organs and tissues promoting healing. In addition, due to the connection of the mind to the breath and physical movements, qigong helps to calm the mind, relieving emotional stress and mental anxiety. https://www.gaiamtv.com/qigong Also interesting: https://www.gaia.com/search?q=Qigong